A stretching class, the Yin and Yang way! Focusing on flexibility. It's for All levels.
We work on upper body (shoulder, mid back etc) on one week and then lower body (hamstrings, hips) the following week. Repeat.
No 39 Empire Residence Redwood Parcel 2 JALAN PJU 8/1A Damansara Perdana Selangor Malaysia