NEXT INTAKE: March 2020
Keep It Simple!!! Love Yoga ASANA?
Yes, Yoga is not only about asana but you are still want to know the right technique to improve right?
Here in Inspired Yoga Studio Teacher Training Course, we share with you the yoga philosophies, human anatomy, yoga techniques, sequencing and more.
Whether you are beginner or experienced, we will guide you to another levels.
This teacher training is suitable for everyone. It allows you learn at your own abilities. Not everyone is strong or flexible but by learning the tricks and techniques, you are able to progress tremendously. You will also gain confidence to teach and adjust your students without using brute force. When you are equipped with the knowledge, you will be able to deepen your self practise and help others as well.
In this picture, the student has already warmed up sufficiently and was able to go to her deepest backbend.
With the guidance of Master Foo, and using the techniques, she was able to go deeper than before and what she thought was possible. This was done with using the body biomechanics and not thru force. Understanding how to in-corporate strength in the flexibility poses will allow you to go deeper and safer. Finally it was a pain free experience and not a no pain no gain trick.
2020 NEXT INTAKE (Weekend course)
REGISTER NOW (Limited spots) !!! (Please message / Email us)
Yoga Alliance® 200-hour Teacher Training Course
Unique Inspired Yoga Teacher Training Method
Ever wonder why our graduates are so confident to teach immediately after graduation? Also why our graduates improved so much during the teacher training course?? That is because we train them intensively to improve their asanas. And soon after, we teach them the skills to work on their own by using our "Unique Alignment" system. Once you have learned and understood the concept, you will be able to put to use for your regular poses. On top of that, you will have the ideas on how to approach new poses or those you have never done or come across before.
This training is open to all levels of students. We had students who has ranging from new to experience yoga practitioners. We will start the learning process from the fundamental to the more advance practice so everyone will learn at the same pace. No matter what level you are currently, we will push you up to another level.
There will be 2 main teachers (Foo and Junko) facilitating the training so that everyone will have the enough attention. We will have specialized teachers as well to teach the other aspects like anatomy, philosophy and pranayama. All our graduates, had started teaching and some of them had even opened up their own studios. One of them had even migrated overseas and is teaching there. Even then, we continue to support them by sharing our knowledge and offering them either replacement or permanent classes.
You can take individual module now and continue the rest of the following modules in the near future. Module 1 and 2 is 40 hours each and Module 3 and 4 is 60 hours each. Once completed you would have completed a 200 hours TTC and a certificate of completion will issued to you. With the certificate, you are qualified to apply to Yoga Alliance for accreditation.
Module 1 :
Yoga Philosophy/ Pranayama/ Principles of Alignment
In this module, you will learn about the yoga philosophy and pranayama (yogic breathing). In addition, you will learn the principles of the yoga alignment. This is the perfect module for those who are still new to yoga because you will gain the overview of the yoga practice. Also with proper alignment, you will have a better and safer practice, free from injuries and faster improvements. For those who are more experience, you will also gain insights of the proper alignments and refinements that can be done on the poses.
Module 2 :
Learning Fundamental Poses/ Anatomy/ Giving Basic Instructions
Whether you are new or experienced yogi, it is important to understand the fundamental poses. By including the anatomy knowledge, you will also enhance your knowledge of why you are stuck or struggling in certain poses. Finally by learning to give instructions, you will learn to appreciate the little cues that are offered by the teachers that can make a lot of differences in your poses.
Module 3 :
Art of Sequencing/ Pose Improvements
Learning to sequence a class is not meant only for teachers but also for those who wants to self practice. Knowing what comes first and slowly build up to a challenging poses allows you to understand how each pose is related and connected to each other. When you understand how things work, you can always plan a 10-15 min self practice with good results. Definitely beneficial for both teachers and self improvements.
Module 4 :
Teaching Skills/ Adjustment/ Teaching Difficult Poses
Teaching is an art and also a science. It is a skill that needs to be learned but can also be refined over time. Knowing when to cue, how to cue, what to demonstrate and what to adjust will differenciate between a good teacher and a great one. Learn how to do all these and teaching any poses will be a breeze.
The dates are stated in the modules but subject to change due to unforseen circumstances.
Date : Saturday & Sunday (9am-5pm)
Module 1 :
Module 2 :
Module 3 :
Module 4 :
Level : Open to all levels
Venue : Inspired Yoga Studio
Fees : (instalment available, please ask)
Whole modules : Early bird : RM7200 (till )
RM7500 (after )
RM8000 (from )
- include Inspired Yoga TTC Manual Book
Module 1 & 2 : RM1700 each module (RM1900 )
Module 3 & 4 : RM2200 each module (RM2400 )
Inspired Yoga Studio: Maybank 514879056696
For more information kindly contact:
Foo (Inspired Yoga) : 012-2205512
Junko (Inspired Yoga) : 016-3270307
Inspired yoga FACEBOOK message
Feel free to call us for further discussion. If you have any doubt or apprehension, we are here to assist you and offer you some solutions.